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Spiced Sweet Potato Fries
Posted by Amy on 2/6/2011 to Healthy Recipes

Spiced Sweet Potato Fries

By: Terry Walters

Ingredients:

2-3 sweet potatoes or yams
1 tbsp grapeseed oil
1 tbsp balsamic vinegar
1 tbsp brown rice syrup
2 tsps cinnamon
Coarse sea salt

Preheat oven to 400 F.

Wash potatoes and remove blemish spots and dried ends.  Slice into sticks and place in large bowl.  Drizzle on remaining ingredients and toss to distribute evenly.  Spread coated potatoes in single layer on baking stone and bake 10 minutes.  Remove from oven, flip slices and bake another 10-20 minutes or until tender and browned.  Cooking time will vary depending on thickness of potato slices.  Serve hot.

Serves 4
 
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